Up to the BEat Fitness

Want to know which workout is right for you? We’ve put together a sweat scale to help you choose!

  • 1 drop = fun, easy beat to get your body moving and start working up a sweat
  • 2 drops = an energetic beat to get those calories burning
  • 3 drops = our vibrant tempo to get your best sweat

Power Walk Through The Decades

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Join Gina B through 5 decades of high-energy cardio blasting power walking workouts. Get ready to twist through the 60s, disco through the 70’s, pump it to the 80’s, rock out the 90’s and party it up to the 00’s. Each mix is choreographed to the BEat using our signature Dance That WalkTM method so that you can sweat it out to everyone’s favorite all time hits.
  • This DVD pack contains 5 x 55-minute workouts for each decade

  • Each Decade contains 3 x 15-minute power walks

  • Warm-up and cool down is included with each power walk

  • Close to 5 hours in total workouts

  • No equipment needed!

Dance That Walk | Total Body Circuit 2

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The NEW Total Body Circuit 2, brings you the ultimate calorie shredding and body strengthening benefits of dancing and walking without stepping foot in a gym! All NEW Moves with our famous high-energy BEats! Work up a Sweat & Tone up with our Low Impact, Total Body Walkout! Featuring 3 Workout Options: Upper Body Circuit | Lower Body Circuit | Total Body Circuit
  • Each circuit has 4 x 5-minute rounds, alternating cardio and toning

  • Define and strengthen your shoulders and back, get tank-top ready!

  • Feel the booty burn, tone your legs and trim your thighs!

  • PLUS a BONUS 12 Minute Standing Abs Booster to strengthen your core!

Dance That Walk | Total Body Circuit

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A unique, high-energy workout program that blends the sculpting and toning benefits of resistance exercise with the fat-shredding and core strengthening benefits of dancing. Walk yourself fit and fabulous!
  • 3 x workouts in one DVD: lower body, upper body, or step up to your best sweat with both

  • Perfect for blasting calories and toning muscle

  • Safe, low-impact muscle moves to keep you free from injury

Dance That Walk 2

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Gina B is back with DANCE That WALK 2 -another motivating, energetic workout for all ages and fitness levels! Follow along to an easy, 60-minute walkout where you’ll pump out over 7500 steps! Our easy to follow steps and a mix of dancing and walking will get you moving and boost your daily step count in no time!
  • Our Signature Low-Impact Walking WorkoutNow

  • Over 7500 Steps in 1 Easy 60 Minute Walkout!

  • Sweat to the BEat, with a BRAND NEW Track List!

  • Short on time? Now With 2 x 35 minute Express Workout Options!

Dance That Walk | Cardio Party

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Turn up the music with our sizzling 10,000 step (2 x disc work-out) cardio party! Shimmy and stride your way through 45-minutes each of Latin fiesta or disco fever to ignite each movement. No learning, just sweating.
  • Easy and fun low-impact walking workout

  • Move to fiery latin and groovy disco beats

  • Love the skin you’re in and feel great

Dance That Walk | 10 Minute Latin Energy Walkouts

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In a hurry or in a hotel, our 10-minute Latin Energy Walking Workout combines high-tempo beats with easy-to-follow movements to have you feeling the heat. Choose from 4 easy dance moves. Cha cha cha, merengue, flamenco or sexy salsa - so you can sizzle whenever it suits!
  • Choose a single workout, or step into all four

  • Perfect when you need to squeeze in the sweat

  • Take the work out of workout - enjoy the dance!

Dance That Walk

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The easiest way to incorporate your 5000 daily steps in a walking workout is to always keep one foot on the floor. Keep your upper body, lower body and core engaged with a low-intensity walking base intertwined with 4 easy dance moves perfectly pulsed to the beat.
  • Our easiest low-impact walking workout

  • No equipment, just you and your smile

  • 5000 steps danced to the BEat in 45 minutes