Up to the BEat Fitness

THE NEXT CHALLENGE

The next challenge is coming soon!

WHAT’S CHALLENGE 6?

Mindset Matters is the cherry on top!  We look inwards to give our mindset a makeover. It's a fact, you can’t live your most upBEat life without creating balance between body, mind and movement. Buzz words aside, we make mindset matter!

WHAT TO EXPECT:

Let’s dive into why your mind is a critical component of your health journey. Learn how to reduce stress and allow more joy into your life, the health benefits of having a sleep schedule (and the harm of not having one!) and the importance of nurturing the relationships around you. Let’s begin to conquer your limiting beliefs, start finding your flow and cultivate a strong and resilient mindset.

Our format is simple, each week of the 30 day challenge will focus on these themes and have an accompanying task which will require a bi-weekly email check-in and activities (via a private Facebook group) to keep you accountable.

WHAT YOU GET:

This challenge includes weekly e-books, group support, accountability check-ins, a 30 day workout calendar and LIVE Weekly Masterclasses + Q & A with Gina B (available on replay if you can’t make the time).

We’ve built Zero2Thrive to make it as engaging as possible. We want you to be present for each and every one of these 30 days, and we are here to help you stay accountable, so you come away with a set of tools and healthy habits to last 30 days and beyond.

What you get:

  • Group weekly interactive LIVE MASTERCLASS with me, Gina B!
  • Access to a 30 day workout calendar
  • Weekly e-books exclusive to the challenge
  • Weekly check-ins with our expert health coaches to ensure accountability

We've got your back!